Baked Fish with Cauliflower Cheese
TAKES 30 MINS SERVES 4
Any flaky white fish can be used – try coley and cod, too.
4 x 150g haddock fillets
1tsp ground coriander seeds,
crushed
1tsp peppercorns, crushed
½tsp sweet paprika
1 cauliflower, cut into small
florets, stalks discarded
2 bay leaves
200g Total 2% Greek Yoghurt
40g grated Parmesan
4 bunches small tomatoes
on the vine
Cooked runner beans, to serve
Heat the oven to 200C, gas
6. Line a large baking tray with
baking parchment. Lay the fish
on top, skin-side down. Sprinkle
over the coriander, peppercorns
and paprika; rub in gently.
Put the cauliflower and bay
leaves in a pan of boiling water.
Bring to the boil; cook for 6-8
mins until tender. Drain and
discard the bay leaves. Crush
the cauliflower and mix with the
yogurt and all but 1tbsp of the
Parmesan. Spoon over the fish
and press down a little. Scatter
over the remaining Parmesan.
Add the tomatoes to the tray;
bake for 15-18 mins until the
fish is opaque and the topping
golden. Serve with the beans.

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